Bluetooth FTMS — rower 0x2AD1 · SmartRow · heart rate 0x180D

Live rowing data in the browser

Strōq pairs with rowing machines over the standard Bluetooth Fitness Machine Service and connects natively to SmartRow for WaterRower. Stroke rate, power and pace come from the rower, and the force curve of each stroke is drawn as it happens.

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Stroke rate
SPM —24.0
Power
PWR —206W
Pace
/500 —2:00.5
Force
F —000N
Stroke
N —0001
Distance
DST —00000m

What you see —

Every stroke, live

a
Stroke rate
Strokes per minute, updated as you row, with the stroke count for the session.
c
Power and pace
Watts and pace per 500 m, straight from the rower.
e
Distance and calories
Running totals for the session.
f
Force curve
The force curve of each stroke, from catch to finish, drawn over the ghost of the stroke before.*

* Measured on SmartRow, estimated on other rowers.

Which rowers —

Any Bluetooth rower

  • FTMS

    Rowers with Bluetooth FTMS

    Any rowing machine that speaks the standard Bluetooth Fitness Machine Service. Strōq draws an estimated force curve for each stroke, marked as estimated.

  • SmartRow

    SmartRow for WaterRower

    Connects natively, with the measured force curve of each stroke.

  • heart rate

    Heart-rate straps pair alongside

    Pair a standard Bluetooth heart-rate strap (0x180D) alongside the rower.

  • browser

    Any browser with Web Bluetooth

    Works in any browser with Web Bluetooth. Open Strōq in one to pair your rower.

After the session —

Keep the workout, see the scull

  • 01

    Saved on your device

    Every workout is stored in your browser, and you can export it as a FIT file for Garmin Connect and similar apps.

  • 02

    World view

    Prefer a picture to numbers? The World view shows a single scull rowing on open water.

Open Strōq FTMS machines